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a beautiful beach and ocean


  • Can I book an Intake Session?
    Yes or complete an intake form before the first session.
  • What are your fees?
    From $100 Per session.
  • Do I have to be in an office space for face to face counselling?
    No, we have the option of a walk by the river or water, sitting in a park, or another safe and private space that is mutually agreed upon. There are plenty of options! Phone counselling and online counselling are methods widely utilised also, and each bring their benefits.
  • What approaches and therapy styles does Elevate Counselling use?
    My counselling is eclectic in nature. With this approach, I tailor my counselling to meet the unique needs of each individual. That is after all, what we all are. I utilise the following approaches (not limited to): Solution Focused Therapy Acceptance & Commitment Therapy Cognitive Behavioural Therapy Play and art therapy
  • Are there any rebates and do I need a Mental Health Care Plan?
    We are unable to provide rebates under Medicare for Mental Health Care Plans. What this means however, is that you are not required to see your GP and gain a Mental Health Care Plan to access and benefit from my services and the are no restrictions to the number of sessions that can be accessed in any 12 month period. By not operating under the Medicare umbrella I am also not bound to the prescribed treatment modalities preferred by Medicare and can offer a truly personalised approach.
  • Am I locked into counselling?
    No, there are no set amount of sessions or lock-in periods with Elevate Counselling. I will be there alongside you for as many sessions as you require.
  • How often do I need to have sessions?
    Session frequency will be discussed with you and normally varies from once a week to once a month.
  • What if my counsellor is just not quite right for me?
    That is absolutely fine. If you or I feel that we may not be quite the right match for each other, that is no problem at all. I will assist with referring to another counsellor or allied health professional.
  • Is every session just likely to be the same?
    Your counselling sessions will most likely vary along your journey.
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